I’m not an expert. I’m just a woman who has been in the business world for 17 years as both an employee and business owner, working in both the office and at home. I’m a wife and mother who’s been in the trenches raising six kids and through the fire in her 16 years of marriage. I’m a fitness coach who has struggled through changing her food, making fitness a priority and creating new habits.
I’ve learned a lot in the school school of hard knocks and am here to share the things I’ve learned in the past 17 years of business, life, marriage, raising kids and learning to take care of me.